If you’re suffering from a low sex drive, don’t feel embarrassed. You’re not alone. Around 1 in 3 women suffer from the same issue and feel dissatisfied with their current level of sexual desire. Low sex drive in women is a very common occurrence, and the solution could be as simple as switching your medications, trying meditation, or drinking a glass of red wine. Read on to discover 4 common causes of low libido in women and what you can do to rejuvenate your sex life. Your relationship no longer has to suffer due to an underactive sex drive. Time to put on your big girl panties. We’re taking back our sex drive!
Four Common Causes of Low Sex Drive in Women
When it comes to low libido, it could be a number of things. Often it isn’t serious and has to do with everyday life factors. Read on to find out what can cause a low sex drive and what you can do to help it.
1. Stress
It seems like people blame stress as the root problem of everything these days when they can’t seem to find the real reason for the problem. In this case, stress can truly affect your sex drive though because it inhibits the production of major hormones like estrogen. If your mind is on other matters like paying off your mortgage, taking care of your elderly mother, or even thinking about how your relationship is suffering from your low sex drive… then it’s going to affect, well, your sex drive.
2. Weight
Being overweight can affect your sexual desire in 2 ways: physically due to inflammation and mentally due to being self-conscious. Most overweight women suffer from inflammation, which inhibits the production of hormones and neurotransmitters, directly screwing with your libido function. Just a quick reminder before we continue: you are wonderful the way you are, and your partner should love you for you! If you don’t feel sexy though, it can be hard to open yourself up to intercourse. We’ve all been there, and that’s why it’s equally a mental problem as it is a physical one. If you believe this is the root of your problem, then consider meditation, exercise, a healthier diet, or even a discussion with your partner about how you feel.
3. Medications
With medication use on the rise, many drug industries have claimed that a common side effect of many drugs may be a lower sex drive. This is especially the case with mental health, blood pressure, and oral contraceptive prescriptions. Current statistics show that 82% of Americans take at least 1 prescription drug per week, easily adding to the cause of low sex drive. If you are currently on medication and believe this is adding to your suffering, we suggest speaking to your doctor about your options.
4. Hormone Imbalances
One of biggest reasons for low libido is a hormone imbalance. This could be anything from menopause, an interruption in your birth control, pregnancy, breastfeeding, and of course stress, as mentioned earlier. The major hormones affecting your sex drive are estrogen and progesterone. If your levels of estrogen are low, especially relative to your progesterone levels, it can lead to vaginal dryness, painful intercourse, and mood swings. Talking to your health care professional about how you’re feeling is the first step to feeling better.
What Can You Do?
If you still can’t seem to find relief, there’s one more option to try: a sexual rejuvenation treatment. These nonsurgical procedures can have you feeling like a teenager again! For more information on how we improve low sex drive in women and what our other luxury treatments are, check out our services here.
